Lucent Patient

alexander technique

Treatment for Cluster Headache

The Alexander Technique is not a pharmacological intervention, but a mind-body educational method that aims to improve postural and movement patterns through neuromuscular re-education. While not a direct pharmacological treatment for cluster headaches, it may help reduce muscle tension, improve autonomic nervous system regulation, and potentially mitigate stress-related neurological triggers that can exacerbate headache symptoms.

2.7

AVERAGE EFFICACY

CASE STUDIES

REDDIT COMMENTS

REPORTED SIDE EFFECTS

Case Studies

No case studies available.

Reddit Comments

Playful-Resist9937

5.0

Magnesium glycinate Dolovent - (migraine supplement mix) Cefaly Ginger Green lights Biofeedback meditation (Juva app) Rehydrates Regular meal times Regular good quality sleep times Eating enough protein Routine routine routine (I’m not nat...View more

MagnesiumCefalyGingerLight therapyBiofeedbackMeal timingSleep hygieneProtein supplementDietary modificationPeppermint oilPhysical therapyTherapyAlexander technique

Reported Side Effects

General side effect

Wrong_Profession_512

4.0

Try working with an Alexander technique practitioner. It’s super pricey but was invaluable helping me modify my posture to minimize neck, trap and shoulder tension.

Alexander technique

Reported Side Effects

General side effect

Dry_Raccoon_4465

4.0

I teach the Alexander Technique. It helps my students with migraines release neck and back tension. It can be very very effective but it won't touch any allergy related migraine. It's far more effective with folks that are looking to release tension ...View more

Alexander technique

Reported Side Effects

General side effect

aoife_too

5.0

We learned something similar in acting school that I use all the time - it’s called the Alexander Technique! It’s a life saver!

Alexander technique

Reported Side Effects

General side effect