Lucent Patient

cardio

Treatment for Cluster Headache

Cardio (cardiovascular exercise) can potentially help manage Cluster Headache by stimulating endogenous endorphin release and modulating neurotransmitter activity, which may reduce pain perception and neurogenic inflammation. The physical activity induces neuroplastic changes and increases levels of brain-derived neurotrophic factor (BDNF), potentially altering pain processing pathways and providing a neuroprotective effect against cluster headache episodes.

2.3

AVERAGE EFFICACY

CASE STUDIES

REDDIT COMMENTS

REPORTED SIDE EFFECTS

Case Studies

No case studies available.

Reddit Comments

whatsalexilee

4.0

There's a thing on tik tok called "cozy cardio" that's basically just light movement in an environment that works for you - like l8ghting a candle and wearing comfy clothes and using your walking pad on a low setting while you watch your favorite sho...View more

CardioExercise

Reported Side Effects

General side effect

WickedToenailDude

3.0

Having the exact same issue, my current routine is low pace cardio, combined with weight lifting. Cardio is a trigger for me, even just walking, but weight lifting isn’t. You can burn calories when you’re doing compound exercises — they will definite...View more

ExerciseCardio

Reported Side Effects

Trigger sensitivity

tgsgirl

4.0

I can do cardio as long as I make sure I'm hydrated properly. So I run with a vest and water for even the shortest runs.

Cardio

Reported Side Effects

General side effect

almart22

3.0

Aerobic cardio, weightlifting (all relatively light weight), and stretching

CardioStrength trainingStretching

Reported Side Effects

General side effect