Lucent Patient

exercise therapy

Treatment for Cluster Headache

Exercise therapy for Cluster Headache modulates autonomic nervous system function and neurotransmitter balance, potentially reducing headache frequency and intensity through neuroplastic adaptations. The physical activity stimulates endogenous endorphin release, enhances vagal tone, and may help regulate hypothalamic activity, which is implicated in the pathogenesis of Cluster Headaches.

3.2

AVERAGE EFFICACY

CASE STUDIES

REDDIT COMMENTS

REPORTED SIDE EFFECTS

Case Studies

No case studies available.

Reddit Comments

shikeen

2.0

Sorry mate, didn’t find the answer yet. I’ve been experiencing tension headache since February for about 12 hours per day. Amitriptyline I dosed until 40mg without any results. I also tried dry needling, acupuncture, hypnosis, body stress release, ha...View more

AmitriptylineAcupunctureHypnosisBodyworkMassage therapyMeditationCbdMagnesiumMagnesium supplementEssential oilsPeppermintExercise therapyYoga

Reported Side Effects

General side effect

Confident-Bobcat-736

3.0

I would recommend taking daily Epsom baths before going to bed. Along with using the tens unit and heating pad before going to bed. I would also try to train to sleep on your back or side, sleeping on your stomach is probably not helping. Other than ...View more

Epsom salt bathsNerve stimulation deviceHeat therapySleep hygieneStretchingExercise therapy

Reported Side Effects

None

murmmmmur

3.0

That sleeping position will definitely shorten your traps leading to tightness when they are in their neutral position. It’s effectively torticollis, which is very painful and typically affects babies who hold their head in a certain position too muc...View more

StretchingErgonomic pillowMouthguardsBotoxPillowExercise therapy

Reported Side Effects

General side effect

BSNmywaythrulife

3.0

Hey OP this isn’t a cure, just an “immediate relief” option, but lidocaine lotion. Aspercreme has a roll on version that smells like lavender. I put it on my traps, neck, and TMJ tendon when they are sore and 50% of the time it prevents a migraine. (...View more

LidocaineStretchingExercise therapyBotox

Reported Side Effects

General side effect

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