Lucent Patient

hiking

Treatment for Cluster Headache

Hiking induces a complex neurophysiological response involving increased sympathetic nervous system activation, endorphin release, and potential reduction of inflammatory markers. These physiological changes may modulate pain perception and neurovascular mechanisms associated with cluster headaches, potentially interrupting the trigeminovascular pathway and providing temporary symptomatic relief through natural neuromodulation.

2.5

AVERAGE EFFICACY

CASE STUDIES

REDDIT COMMENTS

REPORTED SIDE EFFECTS

Case Studies

No case studies available.

Reddit Comments

mildflower9

5.0

Yes. I can’t do strenuous exercise anymore so have embraced walking, hiking, and Pilates. I’m in the best shape of my life doing low impact stuff! Can’t believe it. Also I drink a lot of water before and after. I drink an electrolyte drink (liquid IV...View more

ExerciseHikingPilatesElectrolytes

Reported Side Effects

General side effect

pYrrhuL0x1a

4.0

i remember that my neurologist recommended counseling/stress management therapy. though (from experience) it often isn't an option for many reasons, i'd look into it if it's viable, affordable, etc. for you. there are a lot of ways to manage stress ...View more

CounselingStress managementHikingNot a treatmentSchedule regulation

Reported Side Effects

General side effect

Porcupine__Racetrack

3.0

Working on acceptance Finding depression meds that work better Walking/ hiking in the woods Guided meditation- I use a free app that is very similar to Calm

AntidepressantsExerciseHikingMeditation

Reported Side Effects

None

Secure-Permit-6050

2.0

I'm a migraine sufferer I have been for years. Like childhood I can remember doing PE outside in the heat with freshly cut playground grass. Not a cloud in the ski. Searing hot. Migraine every time. I would go home sick throw up and sleep it off plus...View more

Combination analgesicsHikingDietary modificationHydration

Reported Side Effects

General side effect