Lucent Patient

lifestyle modification

Treatment for Cluster Headache

Lifestyle modification for Cluster Headache aims to reduce triggers and modulate neurological and physiological stress responses that can precipitate attacks. Key interventions include stress management, regular sleep patterns, avoiding alcohol during active cluster periods, and maintaining consistent circadian rhythms, which collectively work to decrease hypothalamic hyperactivity and reduce the frequency and intensity of cluster headache episodes.

3.7

AVERAGE EFFICACY

CASE STUDIES

187

REDDIT COMMENTS

190

REPORTED SIDE EFFECTS

Case Studies

No case studies available.

Reddit Comments

Enuffhate48

3.0

Hobbies, exercise, cleaner foods and less pharma meds. First we get them since We are the only one able to tolerate it. No one said it was easy being one of the toughest alive anywhere and there’s rarely a heads up ahead of it either. It takes a lon...View more

Lifestyle modificationExerciseDietary modification

Reported Side Effects

General side effect

JaymanCT

4.0

Personally, this regimen has given me new life and taken away the fear and anxiety I had around getting my clusters. They are less frequent and haven't been as painful as the past. Fortunately, I know what to do when my shadows start and after a mont...View more

Vitamin dLifestyle modification

mothfacer

4.0

I take mushrooms a few times a year and it has successfully kept the headaches away for the most part. That is to say I am not completely head ache free but I also have changed my life style around (no drinking, no smoking, healthy eating, extremely ...View more

PsychedelicsLifestyle modification

syd_fishes

4.0

I like when people believe me haha so you're already a good buddy. Treatment stuff is interesting, because you don't want to suggest stuff willy nilly, but by coming here you have already found a pretty specific community that generally doesn't shoot...View more

PsychedelicsExerciseLifestyle modification

Reported Side Effects

None

...