Lucent Patient

light exercise

Treatment for Cluster Headache

Light exercise modulates pain perception in Cluster Headache by inducing endogenous opioid release and increasing beta-endorphin levels, which can reduce neurogenic inflammation and alter pain signal transmission. The physical activity also stimulates sympathetic nervous system activity and promotes cerebral blood flow regulation, potentially interrupting the trigeminal-autonomic pathways implicated in Cluster Headache pathogenesis.

2.8

AVERAGE EFFICACY

CASE STUDIES

REDDIT COMMENTS

REPORTED SIDE EFFECTS

Case Studies

No case studies available.

Reddit Comments

None

3.0

I´m so sorry that you have to deal with this also. I´m sorry for all of us who have to live like this. It really does take over your life and it can be very hard to accept, but you really do just have to make the most of the ´good´days and try to b...View more

Light exercise

Reported Side Effects

General side effect

yuh769

4.0

I do lots of low and slow exercises. Walking, yoga, short Pilates sessions, light weights. If you do enough you do lose weight even if low impact. I don’t change my carb intake, but I do try to choose whole meals and less sweets. If I cut back carbs ...View more

ExerciseYogaPilatesLight exerciseDietary modificationCarb increase

Reported Side Effects

General side effect

_Visar_

3.0

Magnesium supplements help with soreness which helps with migraines Light, consistent exercise is also helpful. I signed up for a grandma class at the gym and it really helped while I was doing it. It’s hard though because you have you fight your in...View more

MagnesiumLight exercise

Reported Side Effects

None

L-selley

4.0

I just need ibuprofen now. Have worked really hard to cut triggers so eating clean, rarely eat meat, massively reduced alcohol, a consistent sleep pattern even at weekends and regular low intensity exercise rather than high intensity. I was getting...View more

IbuprofenDietary modificationAlcohol reductionSleep hygieneLight exercise

Reported Side Effects

General side effect

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