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pillow optimization
Treatment for Cluster Headache
Pillow optimization for Cluster Headache primarily focuses on reducing trigeminovascular stimulation and modulating cervical muscle tension through strategic head and neck positioning. By minimizing mechanical and neurological triggers, the optimized pillow can help decrease nocturnal sympathetic activation and reduce the likelihood of triggering autonomic pain cascades associated with cluster headache pathophysiology.
2.5
AVERAGE EFFICACY
0
CASE STUDIES
6
REDDIT COMMENTS
6
REPORTED SIDE EFFECTS
Case Studies
No case studies available.
Reddit Comments
@
Elegant_Offer_62
5.0
I’ve reduced my migraines from almost daily as a teen down to only once every few months as a late 20sF with the following: •Taking B2, CoQ10, and magnesium supplements •Focusing on sleep quality (this one may be tough for you as a parent) •Reducin...View more
RiboflavinCoenzyme q10MagnesiumSleep hygieneAlcohol reductionHydrationExerciseMassagePillow optimization
Reported Side Effects
General side effect
@
VeeRook
4.0
I used to put a memory form pillow over my forehead during migraines, and my 10lb kitty would sit on top. The pressure was amazing, the purrs were soothing too.
Pillow optimizationAnimal therapy
Reported Side Effects
General side effect
@
Apollocrumble
4.0
I recently switched to Costco’s orthopaedic memory foam pillows at 27$ each, I bought two. Honestly they’ve made my whole top half not hurt - shoulders neck head. Worth every penny. Also silk pillow cases on Amazon cause your hair doesn’t get all kno...View more
Pillow optimization
Reported Side Effects
General side effect
@
slinks33
4.0
I prefer the d core pillows. Have used them for years, small time getting used to them at the beginning and haven't found anything else that works as well for me.
Pillow optimization
Reported Side Effects
Adaptation difficulties
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