Lucent Patient

spinning

Treatment for Cluster Headache

Spinning involves rapid rotation of the patient to induce vestibular stimulation, which may interrupt pathological neuronal signaling in the trigeminovascular system associated with cluster headaches. The precise mechanism appears to involve modulation of autonomic nervous system activity and potential resetting of neuronal circuits through vestibular and proprioceptive input, potentially reducing headache intensity and duration.

2.3

AVERAGE EFFICACY

CASE STUDIES

REDDIT COMMENTS

REPORTED SIDE EFFECTS

Case Studies

No case studies available.

Reddit Comments

SecretAccomplished25

3.0

Prep with electrolytes galore, go for low impact whenever possible, and be aware of muscle tension triggers. My routine is to drink a Gatorade with a nuun tablet dissolved into it 30 mins before working out, then do either Pilates, yoga, functional ...View more

Electrolyte supplementationLow impact exercisePilatesYogaWeight trainingSpinning

Reported Side Effects

General side effect

cloudy_raccoon

4.0

I'm sorry! That's super frustrating. I find that the fluorescent lighting at the gym triggers me, and sometimes outdoor walks trigger me due to allergies, so I feel your pain. I've had luck experimenting with the time of day--working out at noon work...View more

YogaSpinningExercise

Reported Side Effects

General side effect

NCResident5

3.0

I did find a low key spin class that I found where the participant were mostly 40-60 was helpful. I think main think is try to keep your bp in the moderate elevated range. Just my thoughts.

Spinning

Reported Side Effects

General side effect

ketchuphorsegirl

3.0

Exercise has never been a trigger for me, but I’ve found that exercise like walking and yoga actually help minimize my number of migraines per month. I spin, do hot yoga, walk, occasionally do Pilates and most of those activities seem to help but eve...View more

ExerciseYogaSpinningPilates

Reported Side Effects

General side effect