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visualization
Treatment for Cluster Headache
Visualization serves as a psychological intervention for cluster headache management by engaging cognitive-emotional regulatory mechanisms that can modulate pain perception and autonomic nervous system activity. Through focused mental imagery and relaxation techniques, visualization may help reduce sympathetic nervous system arousal, potentially decreasing the intensity and frequency of cluster headache episodes by promoting parasympetic activation and neurological stress reduction.
2.4
AVERAGE EFFICACY
0
CASE STUDIES
8
REDDIT COMMENTS
8
REPORTED SIDE EFFECTS
Case Studies
No case studies available.
Reddit Comments
@
Jamwise93
4.0
I’ve started a eating a bunch of pistachios every day for their melatonin, I also turn screens off half an hour before bed if i can, and recently found something to put me to sleep after years of dealing with insomnia this is the best one for me; Pic...View more
Dietary modificationsSleep hygieneVisualization
Reported Side Effects
General side effect
@
dolphin17
3.0
My pain level never really changed. For more than 10 years, each time I am in the cycle for weeks/months, each attack could come with a pain level that is so high that sometimes I sort of pass out after the vomiting (most abortives and medication don...View more
Breathing exercisesVisualization
Reported Side Effects
General side effect
@
katat25
3.0
Visualization. Sounds super weird but I imagine all the blood in my brain flowing well and uninterrupted. It doesn’t work when the pain is too high and I can’t concentrate but for some of the more moderate ones it helps for a bit and hopefully long e...View more
Visualization
Reported Side Effects
General side effect
@
ambergriswoldo
3.0
Think of and say out loud - cold porcelain, cold plates, cold metal - keep repeating it - it’s a weird little thing I do for nausea and stomach aches that seems to work
Visualization
Reported Side Effects
General side effect
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