Lucent Patient

weight training

Treatment for Cluster Headache

Weight training may help manage Cluster Headache by modulating neurotransmitter release and increasing endogenous pain-suppressing mechanisms through the release of endorphins and other neurochemical mediators. The physical exertion and resistance exercise stimulate the hypothalamic-pituitary-adrenal axis, potentially reducing inflammatory responses and neurogenic pain signaling associated with Cluster Headache pathophysiology.

2.7

AVERAGE EFFICACY

CASE STUDIES

REDDIT COMMENTS

REPORTED SIDE EFFECTS

Case Studies

No case studies available.

Reddit Comments

_pupil_

4.0

> But if you feel like your headaches may be sourced from your neck/upper back, this may be the solution or at least part of the solution for you. I'm not a spine doctor, and anything neck or injury related should absolutely be done in consultation...View more

Weight trainingExercise

Reported Side Effects

General side effect

CantHitAGirl

4.0

Weight-loss is really about the kitchen - so focus on that more than working out. Count calories.. you can solely lose weight on this alone. (And with migraines - meal prepping may be the easiest. ) Working out wise - start tracking your heart...View more

Dietary trackingMonitoringWeight trainingExercise therapyExerciseBeta blockers

Reported Side Effects

General side effect

None

4.0

You need to be on your feet for a really long time, that's very intense on your your body and likely results in a LOT of body tension. This might seem like a weird question but have you considered your body composition? You need to be in a pretty goo...View more

Protein supplementWeight trainingCardiovascular exerciseSleep

Reported Side Effects

General side effect

rak1882

3.0

i don't believe i've ever had a neuro tell me to exercise (or drink more water.) i have been told to cut down on my caffeine. i will say that i've personally found exercise to be beneficial but not exercise like walking around- like i hate myself ex...View more

ExerciseDancingWeight trainingCaffeine reduction

Reported Side Effects

General side effect