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dietary modification
Treatment for Visual Snow Syndrome
Dietary modification in Visual Snow Syndrome may involve reducing neuroinflammatory triggers and modulating neurotransmitter activity through targeted nutritional interventions. The primary mechanism focuses on minimizing glutamatergic excitotoxicity and stabilizing neuronal hyperexcitability by implementing an anti-inflammatory diet rich in omega-3 fatty acids, antioxidants, and low in processed foods. These nutritional strategies aim to potentially reduce cortical hypermetabolism and neuronal dysregulation associated with the syndrome's pathophysiology.
3.0
AVERAGE EFFICACY
0
CASE STUDIES
35
REDDIT COMMENTS
43
REPORTED SIDE EFFECTS
Case Studies
No case studies available.
Reddit Comments
@
MIKE_DJ0NT
3.0
Nothing is guaranteed to help you. But I think some good first steps are making sure you have enough sleep, keep your anxiety in check, and eat healthy. A fair number of individuals with VSS report improvement when cutting out alcohol, caffeine, and ...View more
Sleep improvementAnxiety treatmentDietary modificationSubstance reductionCaffeine avoidanceSugar reductionExercise
Reported Side Effects
General side effect
@
Wes_VI
4.0
Never fully curred mine but it's MASSIVELY better. I can easily live with it now. It's your gut I swear (mold, fungal, bactiral, and or parasites). ZERO GLUTEN, no lactose, no processed sugar, no simple carbs, nothing that can mold, avoid pork. All...View more
Gluten-free dietDietary restrictionsSugar reductionDietary modificationVitamin dVitamin k2Omega-3Coq10MagnesiumGlutathioneN-acetyl cysteineDetoxLight therapy
Reported Side Effects
Herxheimer reaction
@
JRoyales
4.0
## A meal that always reduces my VS 250g broccoli 200g cauliflower 50g mushrooms 50g lentils 2 tablespoons extra virgin olive oil 1 tablespoon cumin 1 garlic clove 3g of ginger This meal always drastically reduces my VS within 1 hour of co...View more
Dietary modification
Reported Side Effects
General side effect
@
Inner-Slip4746
4.0
Please take care of yourself. Ignore the people who only feed the anxiety. It will be okay, my symptoms are very similar, and I had nights where I even doubted to end it. But I’m in a better place now. I still get the occasional spikes of anxiety, bu...View more
Vitamin b12Sleep improvementHydrationDietary modification
Reported Side Effects
General side effect
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