Distraction techniques for Visual Snow Syndrome (VSS) primarily modulate cortical sensory processing by engaging alternative neural pathways and reducing hyperactive visual cortex stimulation. These techniques activate inhibitory neurotransmitter systems, particularly GABA, to temporarily attenuate aberrant visual perception and interrupt persistent sensory input patterns. By redirecting cognitive focus and neurological processing, distraction methods can provide transient relief from VSS symptoms through neuroplastic modulation of sensory integration.