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eft tapping
Treatment for Visual Snow Syndrome
Eft tapping for Visual Snow Syndrome potentially modulates the autonomic nervous system and disrupts stress-induced neurological hyperarousal through targeted acupressure points and cognitive reframing. By stimulating specific meridian points while focusing on the syndrome's symptoms, the technique may help reduce sympathetic nervous system activation and potentially normalize cortical hyperexcitability associated with visual processing abnormalities. The intervention appears to work through a neuroendocrine mechanism that reduces stress-related neurological dysregulation and potentially mitigates sensory processing disturbances.
2.3
AVERAGE EFFICACY
0
CASE STUDIES
5
REDDIT COMMENTS
5
REPORTED SIDE EFFECTS
Case Studies
No case studies available.
Reddit Comments
@
yepimtyler
4.0
Grounding, mindfulness meditation for 15-20 minutes a day, EFT tapping, and the 3-3-3 anxiety rule. All of these things are proven to help bring you back into the present moment. Grounding is the biggest one. When you're outside, stand barefoot in t...View more
GroundingMindfulnessEft tappingAnxiety therapy
Reported Side Effects
General side effect
@
yepimtyler
4.0
You can but it takes time and consistency. I promise. I went through a traumatic event last year in March where I was pistol whipped in the back of my head. I was shortly diagnosed with anxiety, panic disorder, DPDR, PTSD, and VSS. From then until a...View more
MeditationGroundingEft tappingPositive affirmationsBinaural beatsFresh airBreathing exercisesHerbal supplements
Reported Side Effects
General side effect
@
yepimtyler
4.0
I got VSS around mid-May of last year and could be from any of the following that occurred prior: - End of January, I was robbed at gunpoint and pistol whipped in the back of my head. I started getting weird head pain in the area but nothing serious...View more
Tinted glassesMeditationEft tappingScreen time reductionAlcohol avoidance
Reported Side Effects
General side effect
@
yepimtyler
3.0
You can search guided mindfulness meditation and pick any video on YouTube to follow along. Grab some headphones, find a quiet/safe place in your house, get comfortable and just be open minded with it. A lot of people over complicate meditation and t...View more
MeditationEft tapping
Reported Side Effects
General side effect
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