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exposure therapy
Treatment for Visual Snow Syndrome
Exposure therapy for Visual Snow Syndrome aims to modulate neural hyperexcitability and sensory processing by systematically desensitizing patients to visual stimuli that trigger symptoms. Through repeated controlled exposure, the therapy seeks to reduce cortical hypersensitivity and recalibrate aberrant sensory perception mechanisms, potentially decreasing the intensity and frequency of visual disturbances by promoting neuroplastic adaptation and reducing hyperresponsiveness in visual processing networks.
2.6
AVERAGE EFFICACY
0
CASE STUDIES
9
REDDIT COMMENTS
9
REPORTED SIDE EFFECTS
Case Studies
No case studies available.
Reddit Comments
@
LlamaTuesdays
4.0
Try exposure therapy - particularly interoceptive exposure for depersonalisation and derealisation. It helped me!
Exposure therapy
Reported Side Effects
General side effect
@
Over-Reserve-2575
4.0
Meditation helped. And also exposure to anxiety situations.
MeditationExposure therapy
Reported Side Effects
General side effect
@
yepimtyler
3.0
I'm the same exact way, man. I used to be really bad with public spaces out of nowhere and what sucks is that I was never like that before my VSS which came about in March of 2024. I get this way in grocery stores, malls, parking garages, etc. Howev...View more
Exposure therapyCbtCbdMindfulnessHerbal supplementsHawthornMilky oatsVagus nerve stimulationTinted glassesExercise
Reported Side Effects
General side effect
@
throatgoat4life
4.0
Thanks so much for sharing, you're absolutely right, it's the hyper-vigillance that maintains the anxiety and therefore the severity of the visual snow. It's a tricky cycle! CBT is a really great idea, and also perhaps some ERP work too for your OCD...View more
Cognitive therapyExposure therapy
Reported Side Effects
General side effect
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