Lucent Patient

sleep positioning

Treatment for Visual Snow Syndrome

Sleep positioning for Visual Snow Syndrome is hypothesized to modulate neurological signaling by reducing intracranial pressure and minimizing sympathetic nervous system activation. The lateral recumbent position with slight head elevation may help optimize cerebral blood flow and reduce neurological hyperexcitability, potentially mitigating visual processing abnormalities associated with the syndrome.

2.4

AVERAGE EFFICACY

CASE STUDIES

REDDIT COMMENTS

REPORTED SIDE EFFECTS

Case Studies

No case studies available.

Reddit Comments

Particular_Gap_6724

5.0

Nope, don't need it anymore. Incline bed, speakers with rain sounds or podcasts, custom night retainer for breathing. Zzzzz

Sleep positioningSound therapyDental appliance

Reported Side Effects

General side effect

Mind_The_Tone

5.0

## Visual snow practically gone and what seemed to work. When I first had this issue of VS it seemed heavily worse when I slept on my side and woke up in the middle of the night (very often) or woke up in the morning. Sleeping on my back decreased th...View more

Sleep positioningRegular lightingReading and writingExerciseOutdoor activityStress managementHydrationDietary modificationSleep hygieneSubstance reduction

Reported Side Effects

General side effect

ryan-started-the-fir

3.0

Started sleeping on my back with just a towel under my neck, no pillow. Some slow neck strengthening exercises like leaning over the edge of the bed and lifting up the head slowly. And shoulder exercises like rolling the shoulder in circles slowly

Sleep positioningNeck exercisesShoulder exercises

Reported Side Effects

General side effect

One-Type-2466

3.0

I don't know if you already know but sleeping while turning left side is beneficial for GERD.

Sleep positioning

Reported Side Effects

General side effect