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diet
Treatment for Depersonalization-derealization disorder (DPDR)
While no specific diet is FDA-approved for treating Depersonalization-derealization disorder (DPDR), dietary interventions may help modulate neurotransmitter function and reduce symptoms by stabilizing brain chemistry. Nutritional approaches focusing on omega-3 fatty acids, complex carbohydrates, and balanced amino acid intake can potentially support neural regulation and mitigate anxiety-related neurological dysregulation associated with DPDR.
2.7
AVERAGE EFFICACY
0
CASE STUDIES
11
REDDIT COMMENTS
11
REPORTED SIDE EFFECTS
Case Studies
No case studies available.
Reddit Comments
@
Complete-County-9593
3.0
1.Have Goals, 2.get busy 3.Face that feeling when it arises 4.have more friends 5.don’t obsess over DPDR 6.and may be try Keto (it’s seems to work for some people with Depression may work for DPDR), it might take some time for nervous system to rea...View more
Diet
@
zzzapza
4.0
Gym, healthy eating, healthy sleeping (including no oversleeping), therapy slowly leads you to not caring about dpdr anymore, and then it gets better and better. As for weed, my symptoms were too similar to a weed trip. Even though I never had any an...View more
ExerciseDietSleep hygieneTherapy
@
Apprehensive_Dot2890
3.0
Yes , ideally you want diet - sleep - exercise / training and supplementation . Then you can get into various therapy types and all of it together should improve quality of life . Having a terrible diet , getting no sleep , not training , supplem...View more
DietSleepExerciseSupplements
@
Glittering-Chip3612
3.0
I also said "stop smoking now" before i realized u get the cravings so im not trying to make it sound easy. As i said, its not about willpower. Ur cravings are real and willpower can only do so much. Thats where diet and supplements including ketone ...View more
DietSupplements
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